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How to Stay Slim through Winter's Chill

Posted 1/14/15
Stay slim with these simple recipes & strategies.
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3 Steps to Making a New Year's Resolution that Sticks

Posted 1/8/15
Inspire permanent change with these 3 steps.
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How to Handle the Stress of the Holiday Season

Posted 12/22/14
Avoid dreading "the most wonderful time of the year".
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Is Your Christmas Tree Making You Sick?

Posted 12/18/14
Those cold symptoms may not be cold symptoms afterall.
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Holiday Gift Guide: Perfect Presents for Under $100

Posted 12/4/14
Don't let holiday shopping stress you out. We've got great gift ideas.
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Recipes for a Healthier, Happier Thanksgiving

Posted 11/25/14
Don't let healthy eating take a backseat this holiday.
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