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Daily Meditation with Rodney Yee and Maritza DVD

 
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Boomer Benefits

Meditation is a great way to both start and end the day, which is why we were glad to find this DVD. It includes 2 programs: an A.M. meditation that wakes you up with gentle stretches, and a P.M. meditation that helps you relax and reflect before bed. We've been using it to focus and unwind – and to help prevent the health problems associated with stress.

  • Led by Rodney Yee, internationally renowned yoga teacher featured on Oprah
  • Includes 2 meditation practices, a bonus yoga practice, and interviews with the instructors
  • Low-impact and gentle on the body

Specifications

  • Run time: 80 minutes
  • Made in the USA
SKU:
B0091911
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