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The POWERBreathe PLUS is clinically proven to help strengthen the muscles used for breathing, which in turn allows those with respiratory illnesses to breathe more easily, and makes workouts more comfortable for those who exercise infrequently.
Stress, habit, and health problems cause many of us to take shallow breaths from the upper chest instead of breathing deeply from the diaphragm. Deeper breathing helps us take in more oxygen, which reduces stress levels, strengthens our breathing, and leads to better respiratory health. The POWERBreathe PLUS uses an adjustable resistance valve to help you breathe deeply and strongly, and an included DVD gives you all the information you need to get started.