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Mayo Clinic Wellness Solution for Arthritis DVD

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Boomer Benefits

We've found this DVD to be an incredible resource for understanding arthritis and the steps you can take now to relieve its symptoms. It includes a 30-minute conversation with Mayo Clinic specialists, a consultation with Mayo Clinic dietitians, and instruction by renowned yoga instructor Rodney Yee. Learn which foods to eat and which to avoid, yoga poses that relieve pain and improve circulation, and other ways you can alleviate symptoms of arthritis.

  • Includes instructional DVD and a 52-page stress-management workbook
  • Hosted by leading medical professionals
  • Teaches how to combat aching, swelling, and pain
  • Explains the essential nutrients for joint health
  • Specifications

    • Run time: 90 minutes
    • Made in the USA