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Daily StretchDaily Stretch with Madeleine Lewis DVD

 
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Boomer Benefits

The perfect DVD for anyone new to yoga! This gentle 20-minute stretch routine is easy to follow regardless of experience or fitness level, yet does wonders for boosting circulation and metabolism. It offers all the benefits of yoga – strength, balance, and flexibility – without the impossible poses. It makes it so easy to get a healthy start to your day!

  • Led by award-winning fitness expert Madeleine Lewis, exercise consultant for the Today Show
  • Helps improve strength, balance, and flexibility
  • Boosts circulation, metabolism, and immune system
  • Eases muscular tension and improves posture

Specifications

  • Run time: 20 minutes
  • Made in the USA
SKU:
B0091211
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