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Mari Winsor's Pink Ribbon Pilates DVD

 
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Boomer Benefits

Pilates is known for its ability to create a long, lean body, and this DVD by a famed Pilates instructor is the perfect way to begin. With 5 powerful Pilates workouts, you can mix, match, and choose your own program to target the areas you most want to work on. A resistance band is included, so you'll have everything you need to get started right away!

  • Energize (20 min): Activates the core, glutes, legs, and arms
  • Sculpt (20 min): Sculpts and tones the full body
  • Flow (20 min): Targets core strengthening and lower body work
  • Restore & Stretch (20 min): Strengthens the spine, centers the core, and soothes the mind
  • Road to Recovery (20 min): Improves strength and flexibility after an injury

Specifications

  • Run time: 100 minutes
  • Made in the USA
  • $1 from each sale will be donated to the Breast Cancer Research Foundation
SKU:
B0092111
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