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Mayo Clinic Wellness Solution for Fibromyalgia DVD

 
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Boomer Benefits

We've found this DVD to be an incredible resource for understanding fibromyalgia, a condition that is so often misunderstood. It includes a 30-minute conversation with Mayo Clinic specialists, a consultation with Mayo Clinic dietitians, and instruction by renowned yoga instructor Rodney Yee. Learn which foods to eat and which to avoid, yoga poses that reduce stress and improve circulation, and other tips that can make fibromyalgia easier to live with.

  • Includes instructional DVD and a 52-page stress-management workbook
  • Hosted by leading medical professionals
  • Teaches how to relieve tension and enhance circulation
  • Explains how to change your diet to relieve pain, fatigue, and tenderness

Specifications

  • Run time: 90 minutes
  • Made in the USA
SKU:
B0092511
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